Men over 50 can improve their sex lives by cycling
admin Simona Pirola/Getty Images Staying healthy during your golden years has many health benefits. In addition to providing you with a good quality of life, you also have the opportunity to…
Bread with more protein than eggs
Studio4/Getty Images Eggs are a great way to start the day, and a little protein can help keep you full until lunch. It’s also a good idea to eat about…
What it means when you want to drink cranberry juice
Ayer Pictures/Getty Images Cravings can be strange, especially when they appear suddenly. Pregnant women often express strange cravings for foods they don’t normally eat, such as cheese-wrapped pickles. If you…
Little-known toe exercise can boost health after 50
Rideau Franz/Getty Images People over the age of 50 are prone to focus on the health issues of greatest concern. We’re talking high blood pressure, weight gain, diabetes, cardiovascular disease,…