What does tinnitus mean after exercise
admin By Muratdeniz/Getty Images You’ve just completed an intense fitness session. You feel sweaty but content, until it starts: a ringing in your ears. Whether it’s a brief annoyance or an…
2024
Eating sourdough bread every day can have unexpected effects on blood sugar
Claudia Burlotti/Getty Images There are many reasons why you may limit your intake of foods that raise your blood sugar. For example, maybe you have diabetes and can’t process glucose…
Little-known seed extract may prevent nighttime bathroom trips
Golodenkov/Shutterstock Everyone needs at least seven hours of sleep every night, but sometimes your blissful slumber can be rudely interrupted by your bladder. Although you tried to ignore it, you…
Where is the Simply Fit board from Shark Tank Season 7 today?
We may receive commissions from purchases made through our links. Back in 2015, co-owner Gloria Hoffman and her mother Linda Clark had the Sharks on season 7 of ABC’s Shark…
What happens when you eat sourdough bread for breakfast (and the best ways to do it)
We may receive commissions from purchases made through our links. BongkarnGraphic/Shutterstock It’s always exciting to switch up your breakfast routine every now and then. Trying different foods can increase your…
What happens to your body when you eat raw cookie dough
Studio Prostock/Shutterstock You may have heard that you shouldn’t eat raw cookie dough. However, not everyone thinks it is harmful, as there are many people who consume it regularly and…
You can reduce your risk of dying prematurely by making this small change
David Angelini/Shutterstock Social media highlights some of the physical benefits of exercise, like looking great in a tank top or showing off chiseled abs in the summer. Of course, exercise…
Does “farting” contribute to healthy aging?
Ariel Skelly/Getty Images Walking is one of the easiest ways you can get the recommended 150 minutes of exercise per week to keep your heart healthy and your bones strong.…
We tried running for a week to see if it burned more calories than walking. Here’s what we found.
Beth Bradford One day my friend Jeff was carrying a 35 pound backpack to work. Since he spends most of the day on his feet, I asked him why he…
Underrated high-fiber legumes that are good for cholesterol
We may receive commissions from purchases made through our links. Photographer: Basak Gurbuz Derman/Getty Images It’s time for lima beans to step out of the shadow of other popular bean…